Burn the Hamster Wheel

Stress Management Strategies for Today’s Real Estate Professional

Too many real estate professionals today are on the brink of burnout. They engage in poor eating habits, rarely get enough sleep, are perpetually late, miss important family events, and are basically hating life. What would you say if I told you there are proven strategies, systems, and habits that, if implemented, can help you create a sustainable business – without burning you out physically, emotionally, or mentally? 

Burn the Hamster Wheel: Stress Management Strategies for Today’s Real Estate Professional combines practical solutions along with stories and examples of what not to do. Learn 17 specific strategies, including:

  • Master your morning
  • Time block
  • Get an accountability partner, and hire a coach
  • Watch your habits 
  • Establish boundaries
  • Make money, honey

Self-care in not selfish! When you learn to put your own oxygen mask on first, you can be more present for your family, your friends, and your clients. Are you ready?

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Other Books By Cheryl

I’M ONLY HALF CRAZY
LIFE LESSONS LEARNED WHILE
RUNNING 20 HALF MARATHONS

Cheryl Knowlton has run more than 20 half marathons in the last eight years. Is she crazy?!

Learn more
BURN THE HAMSTER WHEEL
STRESS MANAGEMENT STRATEGIES FOR TODAY’S REAL ESTATE PROFESSIONAL

What would you say if I told you there are proven strategies, systems, and habits that, if implemented, can help you create a sustainable business – without burning you out physically, emotionally, or mentally? 

Learn more
246 THINGS
THAT CAN GO WRONG IN A
REAL ESTATE TRANSACTION

Renowned Real Estate Professional, Teacher & Coach Cheryl Knowlton, CSP, DREI third book is here to point out many of the things that can go wrong in a real estate transaction and why it so important to get a professional on your side.

Learn more
“What amazes me about Cheryl is the passion, enthusiasm, and energy that she brings to each and every talk. What Cheryl delivers is not just content, it is an experience. Cheryl delivers WOW!”

Darryl Davis
CSP
“Cheryl is a fantastic teacher! She is wildly entertaining and keeps you engaged and interested the entire length of her classes. Be it 2 hours or 2 days Cheryl’s teaching method has you learning AND having fun at the same time. Everyone I talk to groans at the idea of doing CE classes but when you take a class from Cheryl you’ll be begging to learn more; she’s THAT good.”

Beverly Whipple
ABR, e-Pro, GREEN, PSA, RENE, RSPS, SRS, SRES
REALTOR® at ERA Brokers
“Cheryl is a believer in high ethical standards and in doing transactions honestly, efficiently and in a manner that keeps agents away from possible legal problems. She brings an energy and spark to her teaching that is really unsurpassed.”

Bill Freeze
CRS, ABR, e-PRP®, @ Home Realty Network
“I would recommend any course taught by Cheryl Knowlton. She is clearly the best CE teacher in Utah!”

Harry A. Rodas
Century 21, Bushnell
“Cheryl did a great job providing us with the information needed to succeed not only in our business lives but helped us to look at situations in many different ways, showing us there is always more than one way to get to the finish line. She taught us how to light up a room with a positive outlook, body language and eye contact. I would not hesitate to invite Cheryl back for any of the great topics she has to share. She will ROCK YOUR WORLD!!”

Lori Fleming
CRS, GRI, e-PRO®, Associate Broker, Century 21, Golden Spike Realty

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